NEW offering!! 8-11yr Aerial Flow Fusion: Sundays 4-445pm Begins Jan 7th.
Yoga for the youth is a playful and spirited practice encouraging students to use their imagination to explore their true-self without judgment or expectations. Exposing our children to yoga will allow them to connect to the mind, body, & spirit in a safe and welcoming environment. Building confidence and love for themselves as well as strength, flexibility, & balance. With a compassionate approach Elisa & Brittany will guide them through a mindful practice.