Yoga for the youth is a playful and spirited practice encouraging students to use their imagination to explore their true-self without judgment or expectations. Exposing our children to yoga will allow them to connect to the mind, body, & spirit in a safe and welcoming environment. Building confidence and love for themselves as well as strength, flexibility, & balance. With a compassionate approach our teachers will guide them through a mindful practice. Santosha Specializes in Youth Floor Yoga as well as Youth Aerial Yoga! Learn more about Aerial Yoga here.
Ages 4-7 Wednesdays 430-515pm
Ages 8-11 Wednesdays 530-615pm
Youth Aerial 8-11 Sundays 4-5pm
Youth Aerial 11-16 Mondays 630-730pm