Intuitive Wellness Coaching
Receive 10% off your First Treatment and on your Birthday month!
Sheena uses an ancient herbal oil massage routine in her treatments that are designed exclusively for Women’s Health, Confidence and Beauty. Her Ayurvedic approach to body-work is efficient and effective in providing nourishment, rejuvenation and relaxation for the entire body, mind and soul. This full-body massage naturally fosters self-love, self-awareness, self-compassion and body appreciation. When treatments are carried out regularly it is considered to delay the ageing process, prevent illness, promote vitality and balanced mind. It helps alleviate stress and improves immune function as it stimulates all body systems and internal organs, promoting detox and encouraging the body’s natural ability to release toxins easily. The procedure involves massaging the marma points, which in Ayurveda are the body’s vital energy points. Many of these marmas are located over the joints and lymph nodes, and include the 7 chakras. (60 minutes)
In Ayurveda, massage therapy is considered an essential part of living a healthy, balanced life, and may be performed daily as self-massage, but for maintenance once a week is considered sufficient to remain fit and balanced. It generally takes 50 minutes to carry out the full treatment followed by 10 minutes of deep relaxation for integration.
Hypnotherapy and Access Bars
Reiki with or without Essential oils (AromaTouch)
60 mins $99
Reiki as an energy practice was re-established by M. Usui in the early 1920’s. It balances the energy system in the body by clearing blockages which interfere with the body’s natural ability to heal. Healing may occur in one or several planes: physical, emotional, even spiritual. Although gentle, this healing can be profound. A client typically experiences a deep sense of relaxation and stress relief when Reiki is provided by a trained practitioner. Receive the Benefits of this ancient healing practice with the option of adding healing plant medicine with essential oils for the ultimate journey for release and restoration. Intuitive Guidance and messages may also be brought forth if it pertains to your healing journey. As our souls are continually trying to communicate and lead us on our path, Stacey may also assist you in opening the doors of communication with your divine self.
Holistic Nutrition, Eating Psychology Coaching
Upon investigation of your body systems, physically and energetically, Stacey will assist you in establishing nutritional, lifestyle and Spiritual coaching according to your individual desires and walk with you on your journey to Radiant Wellness. The initial session is 75 mins long with the following sessions being 60 mins.
Eating Psychology & Holistic Nutrition Coaching
Spiritual Wellness & Energy work
Hypnotherapy is teamwork! You will help me to help you. Just as every individual is unique so too are the challenges that a person may choose to work on. Many clients come for healing of the body, mind or spirit. Others come for personal growth. While some people may only require a single session others may require a few sessions to achieve lasting results.
In your first private therapy session we will typically:
Your first session will typically last 45 minutes. If we are ready to proceed with hypnosis the session may continue lasting up to 2 hours.
In subsequent sessions we will follow your individual therapy plan. In doing so, I may use a variety of proven hypnotherapeutic tools which may include:
Subsequent sessions typically last 1 hour in duration.
Access Bars is part of Access Consciousness which first began in 1990, “The Bars” remains the foundation of Access Consciousness.
Having your Bars run is a wonderful way or letting go of whatever no longer serves you. In a session, I will lightly touch 32 points on your head which dissipate the electromagnetic charge that gets locked in our brains by the thoughts, feelings and emotions that we have stored over lifetimes.
A bars session typically lasts between 60-90 minutes long. All you have to do is show up, set your intent for your session, and then just lay back, relax and be open to releasing everything that no longer serves you.
Access Bars is passive and therefore a great place to start for people seeking change that aren’t ready to be active participants (talking) using Hypnotherapy.
For more information or to contact Kristine visit www.hypnotherapybykristine.ca
Myofascial cupping is a therapy in which cups are suctioned onto the skin’s surface through negative pressure. The suction drains excess fluid and toxins from the tissues, which stimulates the peripheral nervous system and increases blood flow to stagnant areas of muscles and skin. Ancient Chinese Medicine believes cupping opens meridian pathways to allow Qi to flow through. When Qi can flow freely, the body is in optimal physical, emotional and mental well-being. Myofascial Cupping is most commonly used on the back because this is the location of the 5 main meridians that connect with several organs. The back is also the most common area for pain. Myofascial Cupping works well for relieving pain and discomfort in the shoulders, neck and hips.
30 min $42 45 min $58
60 min $70 90 min $105
Jade Stone Therapy
Jade Stone Massage uses heated and cooled stones that are placed on the body or used for massage. The stones are cut and polished to various shapes and sizes. This form of hydrotherapy promotes relaxation, increases circulation and aids in the removal of toxins from the muscles. Jade is known to have healing properties which relaxed the nervous system.
For more information on the services Jenna provides, please contact her via her website.
With Jenna Harris
Jenna will be on Maternity Leave as of June 2018 and will be happy to honour any gift certificates purchased upon her return. TBD
60 min $70 90 min $100
2 hrs $135 3 hrs $205
Or by phone/text 1-780-554-8778
ReviVAL Thai Massage
Thai Massage as we practice incorporates muscle manipulation techniques (massage) with assisted stretches (where the practitioner moves your body into a stretch) Intuition is a guiding force in the massage sessions and is a thorough understanding of the human body. We allow our massage to come from a place of Metta (loving kindness), to achieve therapeutic results in multiple different areas (physical pain relief and tension to deeper emotional stress. Thai Massage is performed fully clothed, without oils and on large padded mats. Every treatment is different and customized based on your needs and requests and tolerances for pressure, stretch intensity and your ability to relax. Please wear clothing that is able to stretch, so the movements won’t be restricted by clothing. NO SHORTS please, even in the warmer months, your body temperature drops during a Thai Massage, due to its deeply relaxing and meditative nature. Please arrive 15 minutes early for your treatment, to allow time to fill out a medical questionnaire and to discuss any areas of tension or movement restriction. Try to eat at least 1 hour prior to your treatment, so that your meal has time to digest before your session.
Intra-oral jaw (TMJ) massage
The jaw can become misaligned or stressed, causing widespread pain in the face and mouth, making it difficult to perform every day necessities such as chewing, eating, and even talking. When massaging the jaw, muscular imbalances are addressed extra-orally by working with the tissues of the head, neck and shoulders. Intra-oral massage is done by wearing nitrile gloves and massaging the muscles inside the mouth to release the restrictions that cause pain inside the jaw joint.
With Kristine Stewart
Initial Hypnotherapy 120 Mins $150
Follow- up Hypnotherapy 60 Mins $75
Access Bars 60 Mins $60
With Val Bosch
With Stacey Huard
Ayurvedic Massage, Rejuvenation Therapy for Women
With Sheena Oliphant (Every Friday @ Santosha)
$160 Initial Visit | $120 / Session
Sheena is offering all students and community of Santosha Yoga & Wellness 30% OFF 60 min sessions and 20% OFF 90 min sessions until December 1st, 2018.
Book Your Next Session by contacting Sheena @
email@example.com or call 306 280 8955 or 306 881 8949