Join Stacey as she takes you back to her roots with a Sivinanda style Intermediate practice with the option for Advanced postures. This 10 week session is open to those who are looking to challenge their practice and advance their current understanding of Yoga and Philosophy. We will Advance the asana, pranayama as well as one pointed focus to ensure you are honouring your growth on the path. This session is free for Auto-renew and Annual members. 

Intermediate to Advanced