Elisa discovered yoga about 7 years ago. As a busy working mom of 4 she realized yoga allowed her that space to slow everything down and let her mind take a rest and recharge.
Elisa fell in love with yoga and took the teacher training course to learn more about the philosophy of yoga and figure out how she could share this with more people. When Elisa teaches she likes to teach a bit of a less serious class so everyone can relax , try some poses and not be so hard on themselves. Elisa believes yoga is a gift to ones self that everyone needs to give.